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Be Zen Like A Monk With Our Yoga Classes
Different Group Classes For Every Skill Level
Come in and get the training you need to be a pro
If you missed the first Fight Night you won’t want to miss this one!! Saturday, October 24th doors open at 5pm. Action packed fun filled fight night! Join us as we show case some of our fighters both amateurs and pros, ages ranging from 5yrs to adult! Tickets on sale now @ AsFit Presents Mercer […]MORE INFO
An all new 5 weeks of our AsFit 30/50 class begins this tuesday April 7th… stop by today to reserve your spot! Class is held every Tuesday and Thursday @ 6:15pm and Saturdays at 10:15am.. New comers are always welcome. don’t forget to follow us on Instagram: @asfitlife Lets get this work! #asfitlifeMORE INFO
Trainer Ramsey is a long time resident of Hamilton who is a former Track and Football star who has been professionally training for over a decade. Along with being a professional boxer Ramsey is a nutrition coach who is both AFAA & ACE certified. Ramsey specializes in speed, agility and strength training as well Boxing, […]MORE INFO
Kaleem is on of our Premier Boxing coaches here at AsFit. He is a USA Certified boxing coach who has been in the boxing community for over 20 years. Kaleem has also had a career in both amateur and professional boxing. Kaleem is great with unlocking fighters true potential. He specializes with both Amateurs & […]MORE INFO
Fitness Boxing is a popular program that is a fun, action-packed workout that combines boxing & fitness. You get a challenging cardiovascular and full body workout as you kick, punch, block and move in each boxing class. The techniques used during the one-hour classes, using conventional heavy bags and are based on authentic boxing techniques […]MORE INFO
Boot Camp is a rigorous 5wk program of variety filled exercise; It incorporates both physically and mentally challenging activities to provide a complete work out. It is modeled on the physical training programs of some of the world’s elite Special Forces such as the S.A.S & Navy Seals and adapted to suit the general public. […]MORE INFO